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Tag Archives: avocado

My Mini Chef loves to cook!

My Mini Chef loves to cook! She surprised me today! Crispy Toast with Avocado, Bacon and perfectly cooked sunny side. Well balanced carbs fats and proteins!!! Can you make your sunny side gradually cooked without burned edges? Well she can and I mentioned only once! She is like a sponge absorbing everything!!! She comes up with so many nice ideas!!! …

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5 reasons why fat is our friend

5 reasons why fat is our friend It is a still running misconception that animal fat sources have ultra dangerous cardio-vascular, cancer generating evil spirited entities hiding in the hydrogen and carbon atoms. The reality is the same hydrogen and carbon found in plants, humans, and the rest of the planet. Here are 5 reasons why fat is our friend: …

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