It is actually sad. I shouldn’t laugh. Many of us do not see the beauty within and trying to set goals to the standards that actually do not exist and won’t make us happy. The goal we set sometimes is not the goal we can achieve and feel satisfied. We kill ourselves in the gym just to get skinny, we don’t eat or count what we eat or drink. Our entire life becomes stressful test and continuous depression.
STOP STOP STOP STOP
Love yourselves! You are the beauty within. Don’t accept standards! Be unique and stand out! Be your own standard!
Workout to bring out HEALTHINESS, SEXINESS, HAPPINESS!
Motivate others and show them how to live, not to suffer!
Indulge your food and establish LOVE relationship with it, not hate!
LETS LIVE A HEALTHY LIFESTYLE, NOT A SHORT TERM DIET AND EXERCISE PLAN.
True story from your Russian friend…
Just felt to say…